Showing posts with label chocolate. Show all posts
Showing posts with label chocolate. Show all posts

Wednesday, 9 May 2012

DAY 4: Iron(wo)man


Varieties of heart-healthy, protein-rich lentils.

The doctor called yesterday to say that I’m in fact anaemic. No big deal. I guess I see it that way because I don’t view anaemia as a real illness. Sure you feel dizzy sometimes, but it’s nothing a few iron supplements can’t take care of, right? Or maybe I just have a really mild case.

Either way, it got me Googling -- now there’s an illness right there… Googling! I wanted to know foods I could eat that would help increase my iron levels. Turns out, two foods I ate today are perfect for that.

Saturday, 5 May 2012

The Six-Day Superfood Challenge



Today I had 20 pieces of sushi and a few fork-fulls of chow mein for lunch, KFC chicken (with chips) for dinner and my favourite chocolate bar, a Kit Kat, for dessert. That’s way -- way, way, way -- more than my 6 800-kilojoule limit. Oh, the guilt.