Showing posts with label naartjies. Show all posts
Showing posts with label naartjies. Show all posts

Wednesday, 9 May 2012

DAY 4: Iron(wo)man


Varieties of heart-healthy, protein-rich lentils.

The doctor called yesterday to say that I’m in fact anaemic. No big deal. I guess I see it that way because I don’t view anaemia as a real illness. Sure you feel dizzy sometimes, but it’s nothing a few iron supplements can’t take care of, right? Or maybe I just have a really mild case.

Either way, it got me Googling -- now there’s an illness right there… Googling! I wanted to know foods I could eat that would help increase my iron levels. Turns out, two foods I ate today are perfect for that.